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BoldRunning News

  • Flatout 5k Results - Broomfield                           Loads of Personal Bests at this race to make you wonder what is in the gatorade post workouts and too many to mention in this limited space.  Will mention one notable result though ... congratulations to Keith Hoffman with a 4min PR over last year to run a 20:10.  Aaron Garnet 19:24, Alexandra Mittelman 25:10, Alison Hilger 23:08, Alison Steele 19:22,       Alistair Norcross 22:51, Andrea Zelinko 30:17       Angie Johnson 41:52, Bob Brennan 30:18, Brandi McCarty 25:00, Brenda Bruening 32:13, Bruce Wiener 19:53, Bryant Roth 21:16, Catherine Crowe 24:20, Charlie Jackson 25:36, Chris Locke 30:30, Christine Mayorgo 30:31, Dan Taubman, 31:46, Darryl Martinez 26:18, Debbie Meschke 25:18, Dennis Akos 28:36, Diana Norcross 29:48, Dianne Dirsch 29:20, Dominick Morone 31:49,       Dominique Igoe 21:23, Don Giati 28:07, Don Johnston 28:50, Donna Jackson 28:19, Eileen Coleman 25:16, Ellen Piangerelli 30:51, Ellie Weldon 28:06, Emily Janus 25:59, Erin Conlin 28:06, Felix Roge 30:18, Frank Shafer 23:23, Fraser Thompson 28:52, Gisela Bennett 27:00, Gregory Bruening 25:41, Gwyn Barley 25:00, Helan Kim 27:00, Ingrid Femenias 24:53, Jackie Mironescu 25:22, Jacqui Taljaard 31:34, Jamie Bianco 23:15, Jamie Kelly 23:11, Jamie Schwalb 24:04, Jeff Berlin 31:10, Jeff Ramsey 32:08, Jeff Rheiner 20:54,       Jeff Romberger 28:55, Jenn Thompson 29:44,       Jennifer Goben 23:42, Jennifer Hurley 29:24,         Jessie Akos 30:08, Jill Daugherty 29:06, Joan Wolbier 33:13, John Anderson 32:28, John Lay 25:59, Jose Solis 20:55, Julie Griffitts 39:43, Justin Muehlbauer 27:34, Kasia Lundquist 22:12, Kate Hennessey 27:11, Kathy McCarthy 29:48, Katie Frye 25:55, Katie Kaliski 28:32, Keith Hoffman 20:12, Kelly Crowl 27:19, Kim Hartzell 27:07, Kim Trenbath 21:33, Lance Evans 25:08, Laura Jarvis 22:38, Laurie Kirkes 32:46, Lei Chen 27:34, Linda Billera 30:10, Lyle Rosbotham 24:11, Martijn Van De Rijdt 19:02, Mary FaJohn 26:57, Mary Kohl 31:20, Masao Maki 23:54, Maureen Berlin 34:33, Nancy Renken 28:34, Nick Crowl 20:38, Nicole Gipson 29:59, Pam Denton 34:38, Richard Lane 24:46, Rob Baumgartner 19:17, Robin Kargoll 36:23, Sarah Fish 23:46, Scott Jacobson 21:18, Shannon Barr 21:49, Steve Stearns 25:04, Steven Kramer 28:49, Stuart Geer 18:26, Svenja Knappe 22:04, Tanaya Kawakami 25:49, Tanya Ramond 28:29, Terry Lindenberg 27:38, Tiffany Edgar 32:05, Tracy Davis 32:09, Tracy Pineda 27:12, Victoria Bantz 21:36, Virginia Schultz 33:24, Will Cooper 22:30
  • Earth Day 5K Results - Boulder                 Great work to coach Trent Briney who won in a smoking time of 15:27 with director Ewen North on his heels in second a week before his Eugene Marathon (16:21).  Well done to BoldRunners Bruce Wiener (19:40), Bosco Keown (19:45), Jeffrey Rheiner (20:34), Bryant Roth (20:47), BOOM Owner Kelly Reed, Alastair Norcross (22:56), Brandi McCarty (25:10), Charlie Jackson (26:14), Donna Jackson (28:43), Jeff Romberger (28:47), Diana Norcross (30:00), and Virginia Schultz (33:11).
  • Boston Marathon Results - Boston MA  Despite the heat, Laura Mortimer pulled off a 3:19 and Jerry Greenwald a 3:21. 
  • Platte River Half Marathon Results - Littleton  Well done to Russ Stein who won by three minutes.  Nice work to Ann Craig and Kim Chriscaden as well!
  • Dash n Dine 5k Results - Boulder                   Huge congrats to everyone!  We had a massive group who competed full of personal bests, season bests, and solid races.  Well done BoldRunning!
  • Bunny Bolt 5k Results - Denver                       Congrats to BoldRunners Russ Stein on his 1st place and PR of 16:18 and his sister Tanya Kern's women's 1st place finish!

  • Head Coach Ewen North talks race strategy for the new BB start on 7 News: http://tinyurl.com/3rn2e89
  • Leave a comment on our blog or facebook

Upcoming Events

5/28/12:  BOLDERBOULDER10K

6/2-3/12:  Teva Mountain Games:  Vail
Half Marathon, Trail Race, Mud run

6/3/12:  Steamboat Half Marathon

6/9/12:  "BoldRunning Boot" 200/400m Race

For BoldRunning Associated Runners only please

6/10/12:  Garden of the Gods Ten Miler: CS

6/12/12:  Sunrise Stampede 10k/2m: Longmont

6/16/12:  Mount Evans Ascent - Idaho Springs

6/16/12:  Summer Solstice Trail Run - Bvr Crk

6/17/12:  Estes Park Half Marathon:  Estes Park

6/17/12:  Last Day of Spring Training

6/18/12:  Official start of Summer/Fall Training
Training is focused on Half and Full Marathons, but fitness and fun as well if you aren't ready to do longer races.

6/18-6/24/12: Summer/Fall FREE WEEK
One week of free training as part of Summer/Fall Training.  This is a chance to try us out for free and see what you've been missing!

6/19/12:  Gait Analysis and Form Lecture by Mark Plaatjes and Heather North - 7pm Boulder Running Company (Boulder)

6/21/12: Gait Analysis and Form Lecture by     Dr. Heather North PT, DPT - 7pm Boulder Running Company (Littleton)

6/23/12:  Lactate Threshold Testing with Heart Rate response to graded running before long run - 7:30am Boulder (BoldRunning Members Only)

6/26/12:  Lactate Threshold Testing with Heart Rate response to graded running before workout - 6:00pm Denver/Littleton/Highlands Ranch (BoldRunning Members Only)

6/30/12:  Leadville Half/Full Marathon - Leadville

7/22/12:  Vail Half Marathon - Vail

7/23/12:  Slacker Half Marathon - Georgetown

8/11/12:  Georgetown to Idaho Springs Half Marathon - Idaho Springs

8/18-19/12:  Pikes Peak A/M- Colo Spgs

8/19/12:  Heart and Sole Half Marathon - Boulder
Official BoldRunning Race

9/8/12:  Imogene Pass Run - Ouray

10/11/12:  Victoria Half/Marathon - Victoria BC
Official Travel Race of Summer/Fall Training

10/21/12:  The Other Half (1/2 Marathon) - Moab

11/18/12:  Big Sur Half Marathon - Monterrey CA

11/24/12:  Anthem 5k/10k - Broomfield

12/1/12:  Rock Creek Half Marathon - Pueblo
Official "Relaxed" Race of Summer/Fall